| Simple and easy, is just take 30mins to prepare and 1 hour to bake for both dish. | 
| Ground meat, chopped onion, egg, milk, cracker crumbs, salt & pepper | 
| The sauce - ketchup, mustard & brown sugar | 
| Form the meat into loaf shape and pour the sauce on the top | 
450g
  Ground meat (any meat you prefer)
1          Egg
1          Onion, chopped
150ml Milk
168g   Cracker crumbs
salt
& pepper to taste
16g      Brown sugar
19ml    Mustard
38ml    Ketchup   
Methods:
- Preheat oven to 175'C.
- In a large bowl, combine the meat, egg, onion,milk, cracker crumbs. Season with salt and pepper to taste and form into loaf place on a lightly greased baking dish or into a loaf pan.
- in separate bowl, combine the brown sugar, mustard and ketchup. mix well and pour over the meatloaf.
- Bake for 1 hour.
| Cajun Potatoes | 
| Cajun mixed spice | 
Methods: 
- Slice potatoes as photo above.
- Mixed the cajun spice with olive oil.
- Brush the potatoes with cajun mixed and bake for 1 hour.
 
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